Health

By Godwin Ihesie   Cholesterol is a white fatty substance (lipid) found to be present naturally in all the cells and tissues of the body, brain and nerves, skin, liver,...

by Godwin Ihesie   We welcome all our readers to 2017. No earthly words can indeed convey our deepest inner gratitude and heartfelt thanks to the Most High – The...

Most women will get a vaginal yeast infection at some point in their life. Symptoms of vaginal yeast infections include burning, itching, and thick, white discharge. Yeast infections are easy...

By Godwin Ihesie   Bitter leaf is known botanically as Vernonia amygdalina. The igbos call it "Olugbu" while the Yorubas know it as "Ewuro". After washing the leaves to remove...

(NC) Proper sleep can improve moods, increase energy levels and strengthen your immune system. However, there are plenty of factors that can impede a revitalizing slumber. While issues like work...

(NC) You wouldn't be alone if you are more at ease with your feet well covered. If the reason is an unsightly toenail fungus infection, covering up the evidence is...

(NC) A recent Ipsos Reid survey, conducted on behalf of the Canadian Health Food Association (CHFA) shows that Canadians are increasingly embracing a more holistic approach to health for themselves...

Our daily lifestyles expose us to conditions that put our bodies and make us overly exhausted. After long and tiresome days, we need moments of relaxation and ways of easing...

(NC) You can't sleep. Or your migraines seem to be getting more frequent and last longer. Maybe your blood pressure is not well controlled. Or you're in danger of developing...

(NC) Ontario's acting chief medical officer of health, Dr. David Williams is reminding people that the flu is more than just a “bad cold.”   “Influenza is a serious disease...